Easy Vegetarian Stuffed Peppers
It is important to realize that vegetarian dishes can be flavorful, filling, delicious and easy to make. To put it another way, Vegetarian cuisine does not just mean salads. To this end, these incredible Vegetarian Stuffed Peppers take meatless meals to the next level.
Furthermore, hearty brown rice, tofu, cranberries, nuts, and parmesan cheese combine to make a gorgeous filling. Amazingly, this dish utilizes fresh flavors and quick cooking techniques to make a full family meal in under an hour!
On the other hand, if you eat meat; read more about Beautiful Sirloin Steak Diane!
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- 1 1/2 cups brown rice
- 6 large green bell peppers
- 3 tablespoons soy sauce
- 3 tablespoons cooking sherry
- 1 teaspoon vegetarian Worcestershire sauce
- 1.5 cups extra firm tofu
- 1/2 cup sweetened dried cranberries
- 1/4 cup chopped pecans
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- 2 cups tomato sauce
- 2 tablespoons brown sugar
First, preheat the oven to 350 degrees F (175 degrees C).
Next, in a saucepan bring 3 cups of lightly salted water to a boil.
Once boiling, gently stir in the rice.
Furthermore, once water is returned to a boil, reduce the heat, cover and simmer gently for 40 minutes.
Meanwhile, core and deseed the peppers, carefully leaving the bottoms intact.
Next, place the peppers in a microwavable dish with about 1/2 inch of water in the bottom.
Afterward, Microwave on high for 5 minutes.
In the meantime, within a small pan bring the soy sauce, wine and Worcestershire sauce to a simmer.
Next, add tofu and simmer until the liquid is absorbed into the tofu. Without delay, combine the cooled rice, tofu, cranberries, nuts, cheese, salt, and pepper.
Importantly, mix the ingredients gently, and pack the mixture firmly into peppers.
Lastly, Return peppers to the dish you first microwaved them in, and bake them in preheated oven for 25 to 30 minutes.
Importantly, ensure they are lightly browned on the top.
Finally, in a small saucepan over low heat, combine the tomato
sauce and brown sugar; heat until thoroughly hot.
Before serving, spoon sauce over pepper and enjoy hot!
In the end, replacing a meaty meal twice a week is easy with these incredible Vegetarian Stuffed Peppers. Alternatively, if trying to boost vitamin and healthy food intake, this recipe works wonders.